Course Title                 : -    Stress Management

 

Course Duration       :-     2 Day

 

 

 

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CETTM

MTNL

(A Govt. of India Enterprise)

Centre for Excellence in Telecom Technology and Management

[A Govt. of India Enterprise]

[An ISO 9001:2000 Certified Institution]

 To learn the technique for deviating the   

 stress in  day to day work life

Stress Management.

 Know yourself.

 Relationship of body and mind.

      Body Physiology

Class room sessions,

Yoga,

Pranayam